tag:blogger.com,1999:blog-7256041188414668963.post1547331276279828128..comments2023-11-21T01:28:55.232-05:00Comments on This Is My Faster!: "Don't slam on the brakes!"This is my faster!http://www.blogger.com/profile/03174649161319763986noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7256041188414668963.post-88345716681165199802015-02-03T15:54:36.044-05:002015-02-03T15:54:36.044-05:00Yeah I'm a big fan of stretching and foam roll...Yeah I'm a big fan of stretching and foam rolling. I really think it has helped me. I hope you get to go to yoga more often soon. I normally watch and follow videos at home and I took a private class once. One day I will take an official class at the gym or at a yoga studio.This is my faster!https://www.blogger.com/profile/03174649161319763986noreply@blogger.comtag:blogger.com,1999:blog-7256041188414668963.post-10685387567133324972015-02-03T10:42:29.724-05:002015-02-03T10:42:29.724-05:00I would like to go 2-3 per week, but I only make i...I would like to go 2-3 per week, but I only make it about 4 times a month. The biggest injury prevention tip that I have heard in regards to running is to stretch and foam roll on a regular basis. That Runner's Depot sound like it would be so much fun!Running On Changehttps://www.blogger.com/profile/01019236799839213584noreply@blogger.com