tag:blogger.com,1999:blog-7256041188414668963.post6705118618221056063..comments2023-11-21T01:28:55.232-05:00Comments on This Is My Faster!: Aqua Therapy & the Countdown...This is my faster!http://www.blogger.com/profile/03174649161319763986noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7256041188414668963.post-40373929959779849582015-05-27T18:03:15.586-04:002015-05-27T18:03:15.586-04:00I modified the Jeff Galloway training plan and it ...I modified the Jeff Galloway training plan and it has been working for me so far. It has 3 days of running and then I cross train or rest on the other days. The Hal Higdon plans are also very popular (they only go up to 20 miles so you might need to build in a few extra weeks of training if you want to go past 20 miles. <br />What full are you planing on doing in September?This is my faster!https://www.blogger.com/profile/03174649161319763986noreply@blogger.comtag:blogger.com,1999:blog-7256041188414668963.post-29326062791248854042015-05-27T14:04:45.154-04:002015-05-27T14:04:45.154-04:00Wow. Good for you. That list sounds amazing. I'...Wow. Good for you. That list sounds amazing. I'm thinking of running my first full marathon in September, but I need to find a good training plan to follow (and I think I need to get more than 20 miles in training). Any suggestions?Annette @ Sweating Through Lifehttp://www.sweatingthroughlife.comnoreply@blogger.comtag:blogger.com,1999:blog-7256041188414668963.post-9313306381094767242015-05-26T22:35:48.469-04:002015-05-26T22:35:48.469-04:00I'm flexible with the 23 mile LR. I do a 20 mi...I'm flexible with the 23 mile LR. I do a 20 miler a few weeks before and I will see how I feel and how I recover from it. I do think the mental preparation is important so I really want to go beyond 20 miles (even if I have to walk the last 3 just so I get accustomed to the time on my feet). <br />What fall marathon are you running? Training in the Summer sucks so I might revise my marathon bucket list and switch to mostly Spring marathons (except for Athens. Athens is a definite "must do" event for me) :)This is my faster!https://www.blogger.com/profile/03174649161319763986noreply@blogger.comtag:blogger.com,1999:blog-7256041188414668963.post-8524629355678168532015-05-26T13:26:02.894-04:002015-05-26T13:26:02.894-04:00Wow! That is a lot of races! (and you are very o...Wow! That is a lot of races! (and you are very organized) I wish I liked swimming, but I don't--I get nervous about getting tired in the water--even in a pool. <br />A 23 mile long run is long. I did a 20 miler before my marathon (my only marathon). I do feel like a 22 might have helped mentally (those last 6.2 are a beast), however, I do feel like I would have risked injury.<br />I am running a marathon in the fall too. I still have to fill in my training plan with races--I am not so organized!!Cherylhttps://www.blogger.com/profile/06701729330317008439noreply@blogger.com