tag:blogger.com,1999:blog-7256041188414668963.post7940868572695517054..comments2023-11-21T01:28:55.232-05:00Comments on This Is My Faster!: Back In The Thick Of Things...This is my faster!http://www.blogger.com/profile/03174649161319763986noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7256041188414668963.post-37167851467499425322017-01-05T03:34:26.761-05:002017-01-05T03:34:26.761-05:00Try them over a longer run and see how you feel at...Try them over a longer run and see how you feel at the end. If you finish and feel like you could have gone longer then for sure they would help with marathon training, The key is not to wait until you are tired, The walk breaks should be strategic, intentional, and consistent. This is my faster!https://www.blogger.com/profile/03174649161319763986noreply@blogger.comtag:blogger.com,1999:blog-7256041188414668963.post-90395683484521494512017-01-05T03:32:31.750-05:002017-01-05T03:32:31.750-05:00Even with me doing intervals I see other people do...Even with me doing intervals I see other people doing shorter intervals with faster finishing times at races. I don't think they work for everybody, but I do think they help over longer runs. My goal as been to cut out intervals on runs under 5 miles (or maybe even a 10K), and to get up to running a mile before taking a walk break for the longer runs. These new interval recommendations are the complete opposite of what I was planning for this year. But I don't mind trying them if they will make me finish faster :)This is my faster!https://www.blogger.com/profile/03174649161319763986noreply@blogger.comtag:blogger.com,1999:blog-7256041188414668963.post-82687320385703316422017-01-04T21:05:26.625-05:002017-01-04T21:05:26.625-05:00Oh I was just going to add this might be why I hav...Oh I was just going to add this might be why I have not felt capable of even aiming for a marathon yet.The One Where Jenny Runshttps://www.blogger.com/profile/01124430319689411610noreply@blogger.comtag:blogger.com,1999:blog-7256041188414668963.post-75933421615232587442017-01-04T21:04:53.324-05:002017-01-04T21:04:53.324-05:00Ive never tried the Galloway method. Running for m...Ive never tried the Galloway method. Running for me is soooo mental (like more than normal I feel) and I feel like if I stopped to walk I wouldn't be able to convince myself to keep running lol. But I do see people at races sometimes finishing before me who did intervals the whole time and it makes me think. The One Where Jenny Runshttps://www.blogger.com/profile/01124430319689411610noreply@blogger.com