I think I broke my muscles. My entire upper body is sore from my Push-up Challenge and it's only Day Two. I've been working on trying to get the proper form since Monday, but I still can't do them properly. I found a few tips on push-up progression online today...
My brother suggested that I do upper body weights at the gym to help build-up my arm strength. He also (along with EVERYBODY else that I asked for help with push-ups)
suggested that I do the modified ones on my knees because I am, as he gently put it, "struggling to do them".
But I don't want to do the modified ones. I want to do the regular ones. So I'm having an internal temper tantrum about the whole thing. Maybe I should start with the incline push-ups???
I barely got through my attempts at 4 regular push-ups today (I've attempted 3 times), so I'm giving my broken muscles a break until tomorrow.