Showing posts with label 2 mile run. Show all posts
Showing posts with label 2 mile run. Show all posts

Tuesday, March 21, 2017

Another Mile, Another Minute...

So apparently my sub-10 min/mile pace stayed on vacation in Jamaica. The two runs I've done since I've been back (yesterday and today) have been progressively slower. Monday's mile...

Today's two miles...
(I decided to add another mile to this run since I added another minute to my pace)

There never seems to be a real rhyme or reason to why some of my runs are slower and some are "fast" (for me). Although, the common theme among the runs this week is that I'm tired and really not getting a good night's sleep. I'm also a little stressed out about non-running related things so I'm sure that doesn't help (as much as running is supposed to be an escape from life's stress, sometimes the stress doesn't help your running).