Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Wednesday, January 4, 2017

In Search Of A Good Day...

I woke up this morning completely exhausted...

Apparently I was in and out of deep sleep last night, and so despite getting about 6.5 hours of sleep, I still wasn't well rested...

Needless to say when I woke up this morning I decided to postpone my run until after work. I'm determined to stick to my 2017 running streak (it's only day 4 after all), and after putting out figurative fires at work, I was in dire need of a run (and a good day)...

Thursday, January 14, 2016

The Four Things I Care About...

So apparently there was some mix up with the Power ball cause my winning numbers were not picked (so weird right?). Anyway, while I wait for them to resolve the issue and anonymously send me billions of dollars I decided to continue to go to work (you know, so I fill my days with something meaningful).

Before my 8 meaningful work hours I decided to run 8 meaningful miles...

I'm using the term "run" loosely because I was really dragging my feet the entire way. I tried to pick up the pace towards the end, but it was just destined to be a slow run...