This morning's "9 + 11" run went well...
I had two really long breaks mixed in. At mile 10 we stopped at a gas station (restroom break) but we didn't pause our watches...
After mile 11 one of my running buddies needed to slow down so we walked for a little over a mile until we got back to our cars...
Then our three-some turned into a two-some until mile 18. After the 18 mile point I ran the last two miles by myself.
Apart from our "breaks" our pace was pretty consistent and in line with what our long run pace has been this season. The humidity really slows us down. My next (and final) 20 mile training run will be in October so hopefully the weather will be a little cooler then. It's hard to be out there running for 5 hours (although I know that this "time on my feet" will help me when I'm on the marathon course for 5+ hours).
I'm so excited I was able to finish the run though! I was really nervous about it yesterday (and even this morning) but I know these training runs are important since my running dreams are pretty big (and just as scary)...
Post run selfie...
After I rested for a bit I decided to treat myself to something I love...
I took my coffee with me to the movies so that I wouldn't fall asleep in the movie theater (am I the only one who does that?)...
While we waited for the movie to start Kai and I took selfies...
(she just loves taking pictures with me)
And after that I went browser window shopping for NY marathon training gear...
(I looooove this black top!)
How was your long run this weekend?
What is the scariest running/racing dream (or goal) that you have?
Do you buy running tops for the major races you participate in?
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