The process of building back up to full training mode after a race can be a slow one. Sometimes it's better if it's slow so that you minimize any risk for injury. But it can also feel painfully slow (like it has this week)...
This morning I started running earlier than I normally do to take advantage of the cover of darkness...
I decided to aim for 2 miles and then see how I felt. I ended up completing a 30 minute session...
My pace is slowly getting back on track...
The weather was awesome. I love these Fall temps when I'm running...
I took a post-run selfie but I didn't like how it looked so I'm not going to post it (yea, speed isn't the only thing I'm self conscious about). Plus I'm not feeling my best today...
(Ok that might be a bit dramatic...)
This is going to be a short blog post. I just have a few reminders about the Sweat Pink discount code for the following items....
You can check out the
Sweat Pink tab at the top of the page for the
code and the
link to order. The discount runs until the 20th of this month for 20% off! It's a great holiday gift item for the women runners in your life.
Happy Friday!
Who's racing this weekend?
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