Tomorrow, I will be heading to the starting line with more quality training miles under my belt. Since my injury I have tried to become a smarter runner and have learned how to listen to my body with each training mile I've run...
And....perhaps more importantly, I have learned that whatever limitations I perceive myself to have are all self-imposed. I am capable of accomplishing great things as a runner (and in general) and when I run tomorrow I'm going to enjoy it. I am going to push myself. I am going to stay in the moment. I am going to run the mile I'm in. And I am going to appreciate the fact that I'm able to do this, that I'm able to run at all. But, just in case...
(or more accurately...pause my Runtastic app)
I didn't want to get up this morning (went to bed late) but I got up anyway and did my Day 8 sit-up challenge.
The "before" pic...
(this is my "it's way too early for selfies" look)
The "after" pic...
(60 sit-ups done...still too early for selfies...)
Once I was fully awake and ready, I headed to get my packet from Runner's Depot for tomorrow's race. There was a bit of a line but it moved rather quickly...
I'm all set to go for tomorrow...
I re-read THIS article by Jeff Galloway as another reminder to myself that I'm running for the joy of it. I'm determined to have a great "worry-free" race tomorrow...
Good Luck to everyone racing or running tomorrow!!!!
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