Exhausted Beyond Words...

Yesterday Kai decided to search for my gray hairs. While combing through my hair she found three (the very three that she gave me). I'm sure there are more but I stopped her at three because really, no one needs to know exactly how many gray hairs they have right?

The past few days have been busy with waking up early(-ish) to run, staying up late for the events, and trying to stay awake for the long commute back home. We have two more full days in Rio and a long day of travel coming up, but right now I am exhausted beyond words. Between that and my three gray hairs I realize I've reached my "no longer a spring chicken" phase in life. 

On Tuesday I ran...

Then we went to see Christ the Redeemer...

Sanya (twin sis) and Me...

Kai being a teen...

Nine point Eight One seconds (& five seconds of fame)...

Last night at the stadium was incredible! The energy was positive and palpable. It was amazing to be present in that moment when Usain Bolt dominated the Men's 100m finals for yet another gold medal in that event...

To witness World Records being broken in the Men's 400m by Wayde van Niekerk from South Africa...

To just be there. It was truly amazing!