Saturday, January 14, 2017

A 5K & a Barre...

I had a really great 5K this morning!

I focused on getting negative splits and despite it being "Winter" I was drenched in sweat after...

A fast 5K always results in my legs feeling exhausted. I really felt it this morning (I know I said that last time too 🙈) but thank heavens for my CW-X running tights...
(These running tights are incredible! They keep my legs from falling apart 😊)

After my run I went to treat myself to Starbucks and when I got there I realized that everyone else in the city had the same idea...

But (after an eternity) I was able to drown my anxious thoughts with caffeine...

I spent the rest of my morning enjoying my "coffee and me" quality time; doing some more work on my jigsaw puzzle; and then this afternoon I went to try out Pure Barre with my friend Suzanne... 

We were on the 11th floor of the hotel doing Pure Barre outside...

Pure Barre is no joke! My muscles (all of them) were burning after 💪. But I loved it! 

And the view was amazing...

And... I got a pass for a free class so I'm going to check it out again 😊

Have you ever tried Pure Barre?

Are you a coffee person or a tea person?

How was your run today?

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