Another day another....

Both my shoulders felt good when I woke up this morning. I've been trying to find the right "sleeping position" that's both comfortable and proper in terms of alignment, so I've been trying not to sleep on my side etc. Resting my shoulders has been the right thing this week (and I'm sure being on Naproxen has also helped).

I did my workout at home again this morning. I'm catching up on sleep as well as trying to stay away from the temptation of overdoing my gym routine.

I did my wall sit...

And followed up with crunches. 

This week has been kind of an "easy" workout week for me. Skipping the gym, giving my shoulders a break, trying to focus on being proactive about injury prevention etc have helped me feel more relaxed going into the end of the week (and preparing for my LR this weekend). I really want to be able to be a stronger runner, and one that runs for many years to come. I was talking with one of my co-workers about my marathon bucket list today, and he asked me if I always had a desire to run. For me the desire is a new one, but one that runs deep (no pun intended)

I may not have been running for years and I may not run every day but I understand the sense of determination and spirit that comes along with being a long distance runner...

When I got home today I found the latest copy of Runner's World in the mail!!!! I took a few moments to read through some of the articles...

Then it was back to reality because I had papers to grade for the online nursing course that I teach...

What Running Magazines do you read? (if any)

What races are on your running bucket list?