The gym had a lot of activity by the time I got there (3:30am). Well, "a lot" is relative, but there were more people there than normal. I decided not to do anything that really stressed my calves today (so no stair master). Instead I ended up doing 30mins on the elliptical...
I also did 30mins on the upright bike
When I got home I did the legs up the wall yoga position I saw on my friend's blog...
Although my run is early tomorrow (and so humidity shouldn't be a big problem) I focused a lot on hydration today. I'm also trying to improve my diet and cut out unhealthy carbs, but I realize that I can't rely on hospital cafeteria food (at work) to help with that so it's an ongoing endeavor (and today was no exception).
I was reviewing past activities on my Runtastic app and since the beginning of the year I have completed 274.7 miles. That's almost the distance from the Keys to Orlando...
In 2013 (starting from June) I completed 352.5 miles...
Today I have been feeling a little homesick and missing my sisters...
I keep this picture in my office.
It's from a few years ago, but it's one of my favorites
On a lighter note I got new sneakers for work!
They are purple therefore they are AMAZING! The ones I used to wear to work were literally falling apart (I really wear my shoes down to shambles) so Damian got these for me (brownie points because they are purple and double brownie points because they are very very comfortable!)
Also, Runner's World magazine is having a special rate!
I love this magazine so I decided share this info with you :)
What are your LR plans (if any) this the weekend?
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