Enthusiasm + Passion = .....

I went to the gym this morning and had a great workout! I tried to do a little of everything today--core, cardio and weights...

I'm falling in love with the captain's chair core workout. Especially because the captain's chair is located in a nice quiet area of the gym so I don't get bothered by other people. I'm sure it also helps that I'm at the gym at 3:30am...

I kept myself entertained on the upright bike with one of my favorite shows...

(I'm so glad the Fall show season has started!!!)

I wore my new Brooks sneakers today also. I felt like being color coordinated...plus I don't really need an excuse to wear purple...

Before I headed to the gym I did my wall sit challenge for today (Day 24 goal time was 240s or 4mins). I wanted to make sure I got it done before I did any strength training and before work (because I knew it would be another long day)...

(I'm ahead of the daily time goal so I'm very excited!!)

I'm still feeling the effects of my lack of sleep over the past several days. And my early morning workout sessions only add to that problem (but I will unapologetically take accountability for that). It's amazing how my body reacts to insufficient sleep....I feel like I'm going in slooooow motion. And tomorrow is a training day so I really need to go to bed early and get some extra R.E.M time tonight.

I'm convinced that not talking about my workout plan prior to it happening is the way to go, so my plans for tomorrow will be a surprise ;)

What favorite shows are you excited about for this Fall season?

Does your favorite color dominate your workout wardrobe?